What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
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What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
069: Meditation Retreats: Discover the Transformation and How to Sustain It
Mind Body Mastery
26 minutes
11 months ago
069: Meditation Retreats: Discover the Transformation and How to Sustain It
The podcast discusses the journey of a person dealing with emotional struggles and the different approaches to healing and self-discovery. It focuses on the value of deep introspective practices such as therapy, psychedelic experiences, and intensive meditation retreats (like 10-day Vipassana courses) in helping individuals uncover their inner wisdom and achieve personal growth. The speaker emphasizes the importance of integrating these insights into daily life to sustain the benefits, sugges...
Mind Body Mastery
What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
