What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
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What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
This episode discusses the importance of cultivating healthy habits throughout the day to improve overall well-being, rather than relying solely on a dedicated workout hour. The hosts share various strategies for integrating movement and mindfulness into everyday activities, emphasizing the need to be conscious of one’s health in all aspects of life, including diet and physical posture. They explore unconventional methods to stay active and maintain mental clarity, while also highlighting the...
Mind Body Mastery
What if everything you thought you knew about giving birth was wrong? In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an eye-opening conversation that dives deep into the realities of birth, fertility, and the body’s innate intelligence. Drawing from decades of experience and having attended thousands of births, Lianne shares a perspective that challenges mainstream narratives around childbirth....
