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Mind Body Home
Sara Ann
113 episodes
4 days ago
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.
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Spirituality
Religion & Spirituality
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All content for Mind Body Home is the property of Sara Ann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.
Show more...
Spirituality
Religion & Spirituality
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The Truth About Work-Life Balance (and How to Fix It)
Mind Body Home
14 minutes 23 seconds
2 months ago
The Truth About Work-Life Balance (and How to Fix It)

Order Room For Home (Hardcover)


Paperback + Kindle


In this special episode, I’m celebrating the release of my new book Room for Home: A Woman’s Guide to Work-Life Balance, Beginning with Your Space. Written for women who are overwhelmed and stretched thin, this book offers a fresh perspective: stop chasing balance and instead seek alignment. Inside, I share my personal journey, why alignment is more sustainable than balance, and simple home rituals that create more ease in your everyday life.


Timestamps


00:00 – Welcome & book launch announcement

01:00 – Why I wrote Room for Home

03:00 – My story: from corporate IT to entrepreneur & mom

05:00 – Balance vs. Alignment: what’s the difference?

08:00 – Rituals & micro-practices that create more ease

10:00 – My personal evening + morning rituals

12:00 – Why I designed the book as a “tiny book”

13:00 – Where to buy the book & why it’s so meaningful


Learn more at www.jadescottdesign.com

Mind Body Home
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.