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Mind Body Home
Sara Ann
113 episodes
4 days ago
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.
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Spirituality
Religion & Spirituality
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All content for Mind Body Home is the property of Sara Ann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.
Show more...
Spirituality
Religion & Spirituality
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Holiday Hosting: Dining Rooms That Foster Ritual and Connection
Mind Body Home
22 minutes 45 seconds
4 days ago
Holiday Hosting: Dining Rooms That Foster Ritual and Connection

This week, we’re gathering around the table—literally. Whether your dining room is set for the holidays or doubling as your home office, this episode invites you to reconnect with this often misused space.


Sara shares how to transform your dining room into a space that nourishes connection, supports digestion, and reflects the energy of the season. You’ll learn how to decorate using the Five Elements, why mindful meals matter, and how your dining space can even become a manifestation tool for creativity and completion.


You’ll hear about:


  • Using your dining room as a ritual of connection and presence
  • Decorating with the Wood and Earth elements for balance and warmth
  • Color and form tips to anchor energy and encourage conversation
  • Small seasonal touches that bring life to your table
  • Why your dining room is also a powerful place to create and manifest


Mentioned in this episode:

Seasonal Planning with the Five Elements Annual Membership ($97) – Join before December for the Winter / Water workshop and step into 2026 aligned for what's to come.


Receive a free digital copy of Room for Home! Email a screenshot of your podcast review to jsd@jadescottdesign.com 

Mind Body Home
 Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.