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Mind Body Coach
Katie Grover
160 episodes
6 days ago
Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!
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Fitness
Health & Fitness
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All content for Mind Body Coach is the property of Katie Grover and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!
Show more...
Fitness
Health & Fitness
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Ep: 139 Are you tapping into your feminine energy and why it might change your life...
Mind Body Coach
35 minutes 13 seconds
2 years ago
Ep: 139 Are you tapping into your feminine energy and why it might change your life...

Thank you @_debbieedwards_ for this incredible conversation.


Find out why we've be told a lie - and why thinking we need to do, be and have it all is a one way track to misery.


If you are a chronic people pleaser, if you suffer from imposter syndrome and never feel quite enough then this episode is for you!!!

Mind Body Coach
Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!