Mind Body Balanced is a podcast covering all topics surrounding mental health, eating disorder & disordered eating recovery, addiction & family/relational issues. Alessandra Capasso is a Licensed Professional Counselor in the state of Texas who specializes in working with eating disorders, anxiety, depression, self-harm, suicidal ideation, addiction, & codependency. Tune in to listen to other people’s story and cultivate a senses of hope to make positive changes in your life.
All content for Mind Body Balanced is the property of Alessandra Capasso and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind Body Balanced is a podcast covering all topics surrounding mental health, eating disorder & disordered eating recovery, addiction & family/relational issues. Alessandra Capasso is a Licensed Professional Counselor in the state of Texas who specializes in working with eating disorders, anxiety, depression, self-harm, suicidal ideation, addiction, & codependency. Tune in to listen to other people’s story and cultivate a senses of hope to make positive changes in your life.
Reflecting on 2020 & Establishing New Year’s Intentions
Mind Body Balanced
17 minutes 36 seconds
4 years ago
Reflecting on 2020 & Establishing New Year’s Intentions
Alessandra talks about where she’s been, reflecting on her 2020 & how to manifest and set New Years intentions.
Mind Body Balanced
Mind Body Balanced is a podcast covering all topics surrounding mental health, eating disorder & disordered eating recovery, addiction & family/relational issues. Alessandra Capasso is a Licensed Professional Counselor in the state of Texas who specializes in working with eating disorders, anxiety, depression, self-harm, suicidal ideation, addiction, & codependency. Tune in to listen to other people’s story and cultivate a senses of hope to make positive changes in your life.
