Orthorexia, Binge Eating Disorder, Body Image & Incorporating Yoga into Recovery

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Mind Body Balanced

Alessandra Capasso

3 episodes

2 days ago

Mind Body Balanced is a podcast covering all topics surrounding mental health, eating disorder & disordered eating recovery, addiction & family/relational issues. Alessandra Capasso is a Licensed Professional Counselor in the state of Texas who specializes in working with eating disorders, anxiety, depression, self-harm, suicidal ideation, addiction, & codependency. Tune in to listen to other people’s story and cultivate a senses of hope to make positive changes in your life.

Mental Health

Health & Fitness

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All content for Mind Body Balanced is the property of Alessandra Capasso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Orthorexia, Binge Eating Disorder, Body Image & Incorporating Yoga into Recovery

Mind Body Balanced

57 minutes 21 seconds

4 years ago

Orthorexia, Binge Eating Disorder, Body Image & Incorporating Yoga into Recovery

In today's episode I interview Bridgette Mitchell, who shares her journey with two eating disorders and how she was able to overcome them. In addition, we talk about body positivity, the health at every size movement, and how she has been able to incorporate yoga into her recovery process. Enjoy!