A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
All content for Mind Bite is the property of Co-Chefs Sam Midwood And Vlad Paul Ghilaș and is served directly from their servers
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A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
Episode 3: Self-Reflection and Self-Awareness Theory
Mind Bite
57 minutes 24 seconds
4 years ago
Episode 3: Self-Reflection and Self-Awareness Theory
We have our first Mind Bite guest! After writing his own blog series on mental health, Sam Mead joins us to discuss the importance of Self Reflection and how to utilise it fully to help us improve our lives as a whole.
Mind Bite
A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
