A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
All content for Mind Bite is the property of Co-Chefs Sam Midwood And Vlad Paul Ghilaș and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
Episode 2: How Do Habits Affect Our Mental Health?
Mind Bite
43 minutes 58 seconds
4 years ago
Episode 2: How Do Habits Affect Our Mental Health?
We look into the wonderful routines of habits, both healthy and those not-so-healthy ones. Topics covered include how habits are formed as well as the Chefs themselves taking on a questionnaire about their own bad habits!
Mind Bite
A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat!
Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com
