In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
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In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
Walking on eggshells: When does anger become problematic?
Mind Beyond the Mission
35 minutes
1 year ago
Walking on eggshells: When does anger become problematic?
Anger is a natural human emotion. Anger can motivate you, give you a sense of strength and help you react quickly to threats. Although many people think that being angry is wrong or inappropriate, anger itself is not a problem. For many Veterans, it was often integral to their missions and survival. However, the behaviours that stem from this emotion have the potential to become problematic. For Family members, it can be difficult to have a loved one with problematic anger, even when k...
Mind Beyond the Mission
In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
