In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
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In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
Parenting with a posttraumatic stress injury with Tabitha Beynen
Mind Beyond the Mission
35 minutes
1 year ago
Parenting with a posttraumatic stress injury with Tabitha Beynen
In this episode of Mind Beyond the Mission, Brian and Laryssa are joined by Tabitha Beynen, a former Air Force medic and single parent navigating the complexities of balancing personal well-being and parenting while living with a posttraumatic stress injury (PTSI). They discuss: Managing personal well-being while caring for a childFinding balance as a single parentHealthy coping mechanisms for difficult daysEmotional numbing and the impacts in can have on relationshipsPrioritizing self-care a...
Mind Beyond the Mission
In this episode of Mind Beyond the Mission, hosts Laryssa Lamrock and Brian McKenna explore the prevalence of sleep issues in the Veteran and Family population and discuss how posttraumatic stress injuries (PTSIs) can impact sleep. They are joined by special guest Dr. Craig Stewart, a psychiatrist and certified sleep specialist at St. Joseph’s Health Care London’s Operational Stress Injury (OSI) Clinic, who helps unpack the complex relationship between trauma, sleep and our overall well-being...
