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Mind Balance Cafe
Mirella Lee
23 episodes
6 days ago
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
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Mental Health
Health & Fitness
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All content for Mind Balance Cafe is the property of Mirella Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
Show more...
Mental Health
Health & Fitness
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Time In Nature Improves Mental Health
Mind Balance Cafe
7 minutes 41 seconds
4 years ago
Time In Nature Improves Mental Health

Research confirms what we know intuitively, that time in nature is good for our physical and mental health. So why is this and how get can we more?

To book an appointment click here. 


Mind Balance Cafe
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com