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Mind Balance Cafe
Mirella Lee
23 episodes
1 week ago
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
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Mental Health
Health & Fitness
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All content for Mind Balance Cafe is the property of Mirella Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
Show more...
Mental Health
Health & Fitness
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The Grief Journey
Mind Balance Cafe
6 minutes 16 seconds
4 years ago
The Grief Journey

All of us will lose someone we love and experience grief in the course of our lives, if we haven’t already. As Robert Neimeyer says, “We’re wired for attachment in a world of impermanence… There’s no getting over it there’s only getting through it.”

In this episode I discuss my experience of grief, describe some of the tasks of grief and the dual process model.

To book an online counselling appointment visit https://mindbalancecafe.com/book-an-appointment/  

Mind Balance Cafe
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com