How To Thrive As a Sensitive Person

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Mind Balance Cafe

Mirella Lee

23 episodes

6 days ago

Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com

Mental Health

Health & Fitness

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All content for Mind Balance Cafe is the property of Mirella Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com

Mental Health

Health & Fitness

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How To Thrive As a Sensitive Person

Mind Balance Cafe

6 minutes 34 seconds

5 years ago

How To Thrive As a Sensitive Person

Are you a HSP (Highly Sensitive Person)? Or have you always just felt a bit more sensitive than other people. In this episode I share 5 tips that will help you thrive as a sensitive person. And when you're at your best that benefits everyone around you.

To book an online counselling appointment go to https://mindbalancecafe.com/book-an-appointment/

Books recommended:

The Highly Sensitive Person by Elaine Aaron.

The Wisdom of Anxiety by Sheryl Paul