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Mind Balance Cafe
Mirella Lee
23 episodes
1 week ago
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
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Mental Health
Health & Fitness
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All content for Mind Balance Cafe is the property of Mirella Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com
Show more...
Mental Health
Health & Fitness
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How to have healthy conflict
Mind Balance Cafe
6 minutes 49 seconds
4 years ago
How to have healthy conflict

We all have our ‘go to’ styles in conflict; confrontational, avoidant, pacifying. How you handle conflict in a relationship and the areas you need to improve on will depend on your background and personality. Here are a few general rules that will help you handle conflict in a healthy way. And while I'll be focusing on intimate relationships this could also apply to any kind of relationship really.

To book an online counselling appointment visit https://mindbalancecafe.com/book-an-appointment/


Mind Balance Cafe
Short episodes about mental health, personal development and relationships from Australian social worker and therapist Mirella Lee. Mirella also writes at www.mindbalancecafe.com