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Mind at Work
Rui Nunes
16 episodes
5 days ago
Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.
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Self-Improvement
Education
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All content for Mind at Work is the property of Rui Nunes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.
Show more...
Self-Improvement
Education
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James Danckert - Identifying boredom and depression links
Mind at Work
19 minutes 36 seconds
4 years ago
James Danckert - Identifying boredom and depression links

In this episode, my guest is James Danckert. James is a Cognitive Neuroscientist at the University of Waterloo where he studies boredom, attention, mental models, and the consequences of stroke. He lives in Kitchener with his wife and two boys and alleviates his own boredom with a semi-acoustic Fender, sailing whenever feasible, reading, and gardening.

In this episode we talk about:

  • What boredom is
  • How to know when you’re in a bored state
  • How to keep boredom at bay
  • And boredom’s role in depression

For complete show notes visit: https://www.mindatwork.io/episode/james-danckert-identifying-boredom-and-depression-links

Mind at Work
Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.