In this episode, we will be understanding pop psychology and some common beliefs in pop psychology. we are also gonna look at How To Break Free Of Pop Psychology Falsehoods. 

list of books you can refer to: 

• The Happiness Hypothesis, written by Jonathan Haidt: based on psychology and neuroscience
• Thinking Fast and Slow, written by Daniel Kahneman: based on decades of research
• Influence: The Psychology of Persuasion, by Robert B. Cialdini: written by a PhD
• Flow: The Psychology of Happiness, written by Mihaly Csikszentmihalyi: based on decades of research
• Authentic Happiness, by Martin Seligman: written by a PhD
• Mindfulness: A Practical Guide to Finding Peace in a Frantic World, written by Mark Williams and Danny Penman: based on psychological discoveries