Ayeesha and Hana; two wellbeing practitioners in the UK come together to share their thoughts and experiences on navigating mental health as a Muslim in today’s world. This podcast was started with the hopes of opening up conversation around linking wellbeing and islam amongst youth in the muslim community. We often find that youth struggle to view concepts of mental health in line with islamic and south asian values. We are here to change that. We hope that by sharing our expereinces and insights; that youth can view mental health as the holistic and relatable concept that it is.
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Ayeesha and Hana; two wellbeing practitioners in the UK come together to share their thoughts and experiences on navigating mental health as a Muslim in today’s world. This podcast was started with the hopes of opening up conversation around linking wellbeing and islam amongst youth in the muslim community. We often find that youth struggle to view concepts of mental health in line with islamic and south asian values. We are here to change that. We hope that by sharing our expereinces and insights; that youth can view mental health as the holistic and relatable concept that it is.
Tune in for the first official episode of Mindandeen, starting off with Post Ramadan Reflections, where Ayeesha and Hana reflect on the benefits of several activities from both the Islamic and Psychological perspective. Quran Translation (Arabic and English and English only versions available) Link: https://www.majesticquran.co.uk/?gad_source=1&gclid=Cj0KCQjw_-GxBhC1ARIsADGgDjs27a6B9LslAPdmYCQNReZyxk-vKqTXaKSPRB_XBVO8UXFqgEr5mP0aAmo4EALw_wcB Ramadan Journal (free to print and free to order, with just a small shipping fee) Link: https://lifewithallah.com/publications/ramadan-publications/
Mind and Deen
Ayeesha and Hana; two wellbeing practitioners in the UK come together to share their thoughts and experiences on navigating mental health as a Muslim in today’s world. This podcast was started with the hopes of opening up conversation around linking wellbeing and islam amongst youth in the muslim community. We often find that youth struggle to view concepts of mental health in line with islamic and south asian values. We are here to change that. We hope that by sharing our expereinces and insights; that youth can view mental health as the holistic and relatable concept that it is.
