Episode 100: Cheers To 100 Episodes! 4 Things I Learned

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Mind and Body Strong

Katie Pijanowski

116 episodes

1 day ago

The Mind and Body Strong Podcast is focused on conversations to help you understand your mind, tune into your body, and discover your soul’s purpose. In this space, we explore topics such as body image, intuitive eating, psychology, diversity, sex, money, relationships, and so much more to help you strengthen your sense of self in all areas of life.

Mental Health

Health & Fitness

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All content for Mind and Body Strong is the property of Katie Pijanowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 100: Cheers To 100 Episodes! 4 Things I Learned

Mind and Body Strong

14 minutes 25 seconds

4 years ago

Episode 100: Cheers To 100 Episodes! 4 Things I Learned

Cheers to 100 episodes! In today’s episode, I am so happy to share with you 4 things that I’ve learned from podcasting over the last couple of years to get me here to the 100th episode. We’re going to look back at how I started my podcast, how I progressed, and how I fought back anxieties and uncertainties along my way.

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