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Mind & Muscle Podcast
Mind & Muscle
78 episodes
2 weeks ago
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Mental Health
Health & Fitness
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Mental Health
Health & Fitness
Episode 67: Eastern Wisdom Meets Modern Strength. Mind & Muscle Podcast.
Mind & Muscle Podcast
10 minutes 49 seconds
2 months ago
Episode 67: Eastern Wisdom Meets Modern Strength. Mind & Muscle Podcast.
Explore how Eastern practices like meditation and yoga combine with modern fitness to build strength, balance, and mental clarity.
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Mind & Muscle Podcast
