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Mind + Money: A Podcast All About Money and ADHD
Sherry + Val
88 episodes
3 days ago
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
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Education
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All content for Mind + Money: A Podcast All About Money and ADHD is the property of Sherry + Val and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Show more...
How To
Education
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The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)
Mind + Money: A Podcast All About Money and ADHD
13 minutes 32 seconds
2 weeks ago
The ADHD-Friendly Benefits Checkup You Actually Need (Ep 87)

Ever realized in December that you still haven’t used your health or dental benefits? 😬

You’re not alone because most people forget about them until it’s too late. In this episode, Sherry (a financial coach) and Val (a financial planner) dive into the ADHD-friendly way to make the most of your benefits before they reset.

We talk about how to figure out what’s actually covered, how to plan ahead for massages and therapy, and why understanding your benefits is part of your financial wellness strategy.

We’ll also break down:

  • How to coordinate benefits with your spouse or partner

  • When upgrading your plan isn’t worth it

  • What your benefits might cover that you didn’t even know about

  • ADHD-friendly hacks for planning and scheduling

So grab your benefits booklet (or the HR portal you’ve been ignoring) and let’s make sure you’re not leaving money on the table.

🎧 Tune in now and learn how to make your benefits work for you — not against you.

Let's connect:

Val’s Instagram

Sherry’s Instagram

Podcast TikTok

Podcast Instagram

Learn more about coaching

Book a free call with Val (financial planner) 

Book a free call with Sherry (financial coach)

Sherry’s TikTok


Mind + Money: A Podcast All About Money and ADHD
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.