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Mind + Money: A Podcast All About Money and ADHD
Sherry + Val
88 episodes
3 days ago
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
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All content for Mind + Money: A Podcast All About Money and ADHD is the property of Sherry + Val and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Show more...
How To
Education
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RSD and ADHD: How to Push Past the Fear of Rejection (Ep 71)
Mind + Money: A Podcast All About Money and ADHD
17 minutes 32 seconds
4 months ago
RSD and ADHD: How to Push Past the Fear of Rejection (Ep 71)

Rejection Sensitivity Dysphoria (RSD) is a challenge for all ADHDer, but it hits differently when you’re an ADHD entrepreneur.

In this candid and unfiltered episode of the Mind + Money podcast, Sherry (financial coach) and Val (financial planner) dive deep into how RSD impacts decision-making, risk-taking, and confidence.

We’re sharing personal stories, coping strategies, and tools to keep RSD from holding you back in business and life.

From understanding the root of RSD to actionable ways to push past the fear of rejection, this episode is packed with insights for ADHDers who feel stuck or overwhelmed. Spoiler: you’re not alone, and you CAN get through this.

Key Takeaways:

  • What RSD is and why it’s common in ADHDers.

  • How RSD shows up in entrepreneurship versus traditional employment.

  • Tools and strategies to minimize the impact of RSD.

  • Why progress beats perfection every time.


    Connect with us: 

    Book a free call with Val (financial planner): https://calendly.com/valerie-stratford

    Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393

    Val’s Instagram: http://www.instagram.com/you.me.and.money

    Sherry’s Instagram: http://www.instagram.com/moneymindsetfc

    Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast

    Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching



Mind + Money: A Podcast All About Money and ADHD
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.