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Mind + Money: A Podcast All About Money and ADHD
Sherry + Val
88 episodes
3 days ago
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
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How To
Education
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All content for Mind + Money: A Podcast All About Money and ADHD is the property of Sherry + Val and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Show more...
How To
Education
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14 Life Hacks That Make Adulting Suck Less (Ep 75)
Mind + Money: A Podcast All About Money and ADHD
17 minutes 53 seconds
3 months ago
14 Life Hacks That Make Adulting Suck Less (Ep 75)

14 ADHD-Friendly Life Hacks That Actually Help

Ever stumble on a reel that feels like it was made for your ADHD brain? That’s what happened to us with a post by The Daily Victorian.

In this episode, we break down 14 of her life hacks and add our thoughts and twists. From timers and wants lists to scheduling emails and saving coffee orders—and give our real talk on how they actually show up in daily life (especially if you have ADHD, run a business, or are just trying to keep it all together).

✨ What we cover:

  • Life hacks that work with your ADHD brain, not against it

  • Why hotels sometimes beat Airbnbs

  • Using tech tools to stay on top of your shit

  • Dogs and budgets: a cautionary tale

  • Practical tips to feel more grounded and in control

  • Why saying sorry can be growth (even if it sucks)

  • How jealousy can help guide your financial goals

If you're an ADHDer (especially an entrepreneur) who's trying to build a life and biz that works for you—not against your brain—this one’s for you.

📝 Mentioned in this episode:
The Daily Victorian’s Instagram video


Connect with us:

Val’s Instagram

Sherry’s Instagram

Learn more about coaching

Book a free call with Val (financial planner) 

Book a free call with Sherry (financial coach)

Sherry’s TikTok


Mind + Money: A Podcast All About Money and ADHD
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.