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Mind + Machine: AI for Personal Growth and Development
jennacookson
25 episodes
6 months ago
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Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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Show more...
Self-Improvement
Education,
Technology,
Health & Fitness,
Mental Health
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I debugged my habits like a software engineer and made them finally stick
Mind + Machine: AI for Personal Growth and Development
16 minutes 24 seconds
6 months ago
I debugged my habits like a software engineer and made them finally stick
Have you tried countless habit systems only to watch them fail? In this video, I share how I applied programming principles to completely transform my approach to habits, creating systems that actually STICK and led to real change in my life. Traditional habit advice didn't work for me - I needed something different. Learn how thinking like a programmer can help you design habit systems that anticipate failure, adapt to your constraints, and keep working even when life gets chaotic.   #HabitFormation #ProductivityTips #PersonalDevelopment #ProgrammingMindset #SystemsThinking #SelfImprovement #HabitBuilding #DebugYourLife #ProductivityHacks #MentalModels Keywords: habit formation, habit systems, building habits, programming mindset, debugging habits, productivity systems, why habits fail, habit stacking, atomic habits alternative, programmer thinking, systems approach to habits, mental models for habits  
Mind + Machine: AI for Personal Growth and Development