How you start and end your day can rewire your brain.
In the episode nr 4 of our summer mini-series 'The superpower of your Mind' you will discover two powerful questions that help shift your attention from stress to joy.
Backed by neuroscience and positive psychology, these simple phrases can train your brain to notice what’s good—every single day.
If this episode resonates with you, share it with someone who might need it today.👉 Follow MiMind with Valerie to catch the next episodes in this 5-part journey into mindful change.
🌿 MiMind – the podcast for thoughtful minds ready to grow, one small step at a time.🎧 Listen, recognize yourself in it—and if it might help someone you care about, pass it on.
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