What if your thoughts could shape your brain—and your future?
In this third episode of our summer mini-series, The Superpower of your Brain, we explore the neuroscience behind conscious intention, how the Default Mode Network influences your inner narrative, and why even one intentional phrase can shift your mindset and actions.

You’ll also be guided through a simple yet powerful morning practice to help you start each day with clarity and presence.

🧠 Whether you're feeling stuck or simply want to live with more intention, this episode offers a science-based, heart-centered tool to start from within.

If this episode resonates with you, share it with someone who might need it today.
👉 Follow MiMind with Valerie to catch the next episodes in this 5-part journey into mindful change.
🌿 MiMind – the podcast for thoughtful minds ready to grow, one small step at a time.
🎧 Listen, recognize yourself in it—and if it might help someone you care about, pass it on.

Interested in bringing mindfulness into your life or your workplace?
Schedule a free initial online consultation:
📧 valerie@mimind.it📲 +39 333 4704793🌐 www.mimind.it🔗 Follow me on LinkedIn too!