In this episode we have some girl talk about resilience and its meaning to us. Alieshia talks about her trip to Ghana & Sabriya talks about Portugal. Traveling is good for your mental health. We talk about how travel is a part of our lives and why we like to travel. We talk about the sacrifices and some of the trials of traveling. We then end with giving you some announcements of what is to come. Add us to your wellness routine. Join our Facebook group https://www.facebook.com/groups/2281715901863467/?ref=share_group_link.

Watch us on YouTube at noon https://youtu.be/tmvmKrH55bs!