Jill Stetson (@compassionatetouchcranial) is a massage therapist with additional training in craniosacral and fascial work. In this episode, she and I explain bodywork, talk about why it can help with breastfeeding, how to find a good bodyworker, and red and green flags for care you're already under.
*This episode is sponsored by SubLuna! Their Surf and Sand Wave Spritz has made my hair so shiny and bouncy this spring. Visit shopsubluna.com and use code HAPPYMAMA to get 10% off your order!*
Places to start looking for a bodyworker near you:
Nervous-System Focused Chiropractors
At-home resources for movement and connection:
Infant Feeding Specialist Oral Play Guide
Little Movers PT Bellies, Babies, and Bubbles Course
The Ultimate Breastfeeding Course (we discuss tongue ties, bodywork, good latch, and more)
Milk and Motherhood Ep. 10: Tummy Time, Co-Regulation, and Retained Reflexes
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