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Milk and Meat
a podcast about the Bible + food + motherhood.
15 episodes
8 months ago
In today's episode, I'm interviewing Jenn Merrick! A fellow Functional Nutritional Therapy Practitioner and Level 3 Restorative Wellness Practitioner. Jenn become an FNTP after 15 years as a paramedical esthetician, so you know we are chatting about how functional nutrition plays a role in your skin's health! If you are one who loves to know what kinds of nutrients to pay attention to for glowing skin, or what kinds of patterns are found in a GIMAP of someone who is struggling with eczema or psoriasis, tune in and hear Jenn spill all the tea for you. From nutrient profiles to sunscreen recommendations, to her opinion on birth control for acne problems, Jenn is dishing out all the goods. Don't forget to follow Jenn on IG @jennmerrickwellness and of course check out all your perinatal nutrition facts @mamawheel, too.
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Health & Fitness
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In today's episode, I'm interviewing Jenn Merrick! A fellow Functional Nutritional Therapy Practitioner and Level 3 Restorative Wellness Practitioner. Jenn become an FNTP after 15 years as a paramedical esthetician, so you know we are chatting about how functional nutrition plays a role in your skin's health! If you are one who loves to know what kinds of nutrients to pay attention to for glowing skin, or what kinds of patterns are found in a GIMAP of someone who is struggling with eczema or psoriasis, tune in and hear Jenn spill all the tea for you. From nutrient profiles to sunscreen recommendations, to her opinion on birth control for acne problems, Jenn is dishing out all the goods. Don't forget to follow Jenn on IG @jennmerrickwellness and of course check out all your perinatal nutrition facts @mamawheel, too.
Show more...
Health & Fitness
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8- The System You're Ignoring- Digestion & Perinatal Health
Milk and Meat
29 minutes 53 seconds
4 years ago
8- The System You're Ignoring- Digestion & Perinatal Health
Today you will learn about the system you likely know too little about but has one of (if not the number one) biggest impacts on your health has a woman: digestion! In this episode I mention a list of foods that is supportive to digestion. I didn't create a fancy landing page for you to download it, but just email me at ninamarie@mamawheel.org or DM me @mamawheel on IG and I'll get that beautiful PDF over to you. Also, if you would like to learn more about nutrition in the perinatal time, like how to create a macronutrient balanced plate and what 3 nutrients to focus on in your pregnancy and postpartum, join my webinar this Friday--April 16th at 73-p CST! More info here: https://app.mamawheel.org/v2/preview/iyGwf8RFxKr4x87hfz0R And how to know the signs of a functioning digestive system by looking at one particular thing: 💩 https://www.instagram.com/p/CNc7vJdgTXn/?utm_source=ig_web_copy_link
Milk and Meat
In today's episode, I'm interviewing Jenn Merrick! A fellow Functional Nutritional Therapy Practitioner and Level 3 Restorative Wellness Practitioner. Jenn become an FNTP after 15 years as a paramedical esthetician, so you know we are chatting about how functional nutrition plays a role in your skin's health! If you are one who loves to know what kinds of nutrients to pay attention to for glowing skin, or what kinds of patterns are found in a GIMAP of someone who is struggling with eczema or psoriasis, tune in and hear Jenn spill all the tea for you. From nutrient profiles to sunscreen recommendations, to her opinion on birth control for acne problems, Jenn is dishing out all the goods. Don't forget to follow Jenn on IG @jennmerrickwellness and of course check out all your perinatal nutrition facts @mamawheel, too.