In this episode, we explore the idea that hell isn't a place we go when we die, but a mental and emotional prison we create for ourselves. Emotions like sadness, anger, depression, and anxiety can trap us, keeping us from introspection and discovering a greater sense of purpose. By fixating on negative thoughts, external validation, and toxic relationships, we give power to things that make us unhappy. Often, we become responsible for the limitations and problems of others, and these distractions can leave life feeling meaningless when measured by society's standards.

Many people live in a cycle of depression and suicidal ideation, trapped in a prison of their own perspective and beliefs. While their problems may not be unique, their reactions are. Some seem to lead difficult lives, yet never show it, because they take control over their circumstances. With access to resources and alternative perspectives, many people fail to recognize their own power to escape. Whether it's changing jobs, working out, or improving finances, solutions are within reach. The secret to a fulfilled life is to stop relinquishing power—while one person lives in their self-created hell, someone right next to them is living in paradise.