Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below! Instagram | Tiktok Send me a message!
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Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below! Instagram | Tiktok Send me a message!
Running for Beginners | 4 Things you DON'T need to get started
Miles Over Matter
21 minutes
1 year ago
Running for Beginners | 4 Things you DON'T need to get started
Today we’re diving into a topic that’s close to my heart: busting the myths that might be holding you back from hitting the pavement and embracing the runner’s high. Have you ever thought you needed to be an experienced runner to start? Or maybe you’ve hesitated because you don’t have the latest running gear? Well, I’m here to tell you to ignore those voices in your head and hit the pavement (or trail, or treadmill...) Whether you’re a newbie or a seasoned pro, running is all about getting ou...
Miles Over Matter
Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below! Instagram | Tiktok Send me a message!
