Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen

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Miles on Repeat

Amanda Rasmussen

18 episodes

6 days ago

The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.

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All content for Miles on Repeat is the property of Amanda Rasmussen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

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Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen

Miles on Repeat

1 hour 6 minutes

8 months ago

Ep 5 - Emily Keddie from FKTs to becoming the Vert Queen

This week we talk to Oregon based ultrarunner and ultra coach, Emily Keddie. Emily tells her story from hiking the PCT in 2016 and her transition into running. She holds 32 FKTs and has had success in several highly competitive, challenging 100 and 200+ mile races. She shares her experience in doing 2.24 million feet of vertical gain in 2024. There's a lot to unpack in this inspirational episode.