Ep 12 - Casey Sanders Running 200+ miles before 100 miles

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Miles on Repeat

Amanda Rasmussen

18 episodes

6 days ago

The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.

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All content for Miles on Repeat is the property of Amanda Rasmussen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 12 - Casey Sanders Running 200+ miles before 100 miles

Miles on Repeat

1 hour 5 minutes 7 seconds

7 months ago

Ep 12 - Casey Sanders Running 200+ miles before 100 miles

In this episode we talk to Utah based ultrarunner, Casey Sanders. Casey walks us through his journey to ultra. Sharing how he completed 3 200+ mile races before successfully completing his first 100 mile race. We discuss our time together at Tahoe 200 last June and Casey shares his own race recap. We then move on to discuss his most recent 100 miler. Casey also is a run-streaker and has run 5 miles every day for over 400 days.