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Miles From Ordinary Podcast
Jess Learmonth & Bex Milnes
31 episodes
13 hours ago

Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.


Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing.


This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions.


Hosted on Acast. See acast.com/privacy for more information.

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All content for Miles From Ordinary Podcast is the property of Jess Learmonth & Bex Milnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.


Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing.


This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
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Sophia Green: Navigating Triathlon Challenges with MALS
Miles From Ordinary Podcast
1 hour 8 minutes 12 seconds
2 months ago
Sophia Green: Navigating Triathlon Challenges with MALS


In this episode, we dive into the inspiring journey of professional triathlete Sophia Green, who has faced the challenges of a rare medical condition known as MALS (Median Arcuate Ligament Syndrome). Despite the hurdles, Sophia's story is one of resilience and determination, as she navigates the complexities of training and competing at an elite level. Join us as we explore how medical conditions can impact athletic performance and the strategies athletes like Sophia use to overcome them. Tune in for an insightful conversation on perseverance, health, and the spirit of competition.



Miles from Ordinary links

Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

Bex's instagram - https://www.instagram.com/bexmilnescoaching/

Drop us a voice note here - https://www.speakpipe.com/milesfromordinary


Hosted on Acast. See acast.com/privacy for more information.

Miles From Ordinary Podcast

Miles from Ordinary Podcast, hosted by Bex Milnes and Jess Learmonth. Bex is an Endurance Coach, specialising in all things triathlon. Bex has coached cross the breadth of the sport working with ITU, Paralympic and Commonwealth games medalists. Bex now coaches Pro Triathletes and AG athletes over the 70.3 and Ironman distances.


Jess is a professional triathlete having competed in the 2020 Olympic games, winning gold in the Mixed team relay. More recently she has moved to long course triathlon and can be frequently seen tearing up the rule book and impacting the race dynamic in T100 racing.


This podcast is aimed to engage with the sporting community, involving ‘weekly topics’ and ‘coaches corner’ where listeners can send in their stories, experiences and questions.


Hosted on Acast. See acast.com/privacy for more information.