26: Dan Robinson OLY

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Miles Better

Run Kaizen

39 episodes

5 days ago

Two of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.

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Sports

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Running

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26: Dan Robinson OLY

Miles Better

1 hour 3 minutes 41 seconds

6 months ago

26: Dan Robinson OLY

We spoke with Dan Robinson, a 2:12 marathoner who ran for GB in the 2000s. His notable achievements include a bronze medal at the Melbourne 2006 Commonwealth Games marathon, top 25 at both the Athens 2004 and Beijing 2008 Olympics, a 9th in the 2007 London Marathon and an 11th and 12th place at the World Championships.

Dan tells us how he got into running accidentally, his love of the treadmill, and how he educated himself on training. Very refreshing to hear from someone who — at the top of their game — trained hard, without too much emphasis on the specifics.

Kaizen

Download the app: https://kaizen.app.link/milesbetter

Strava club: https://www.strava.com/clubs/runkaizen

Web: https://runkaizen.com/

Instagram: https://www.instagram.com/runkaizen/

Michael: https://www.strava.com/athletes/32067191

Josh: https://www.strava.com/athletes/1721750