My guest today is Marlin Bernabe who is one of the most impressive fitness trainers I have seen work live. I have the fortune to watch him work at my gym and am always amazed at how differently he works with people individually and in a group setting.
We cover a range of topics:
Marlin's background and brief origin story
How he got into becoming a trainer and coach
The types of training her provides and how he tailors it to each person
How to help one make the leap to becoming someone who goes to the gym consistently
How to help your spouse or significant other become interested in going to the gym
Marlin's future plans and goals.
Work with Marlin:
https://www.instagram.com/movethatbody13/
Work with Miles: