Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)
Join Milena every Tuesday for another entry in her journal!
Instagram: Milenasanchezx
TikTok: Milenasanchezx
All content for Milena's Diary is the property of Milena Sanchez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)
Join Milena every Tuesday for another entry in her journal!
Instagram: Milenasanchezx
TikTok: Milenasanchezx
This week we dive into the thing I yap mostly about, which is gut health! I am joined by nutritionist Kirsten who breaks down everything we need to know about taking care of our gut, food we should be eating, our menstrual cycles, we even debunk some popular myths plus more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)
Join Milena every Tuesday for another entry in her journal!
Instagram: Milenasanchezx
TikTok: Milenasanchezx
Email: milenasdiarypod@gmail.com
Kirsten
Instagram: @NutritionistKirsten
TikTok: @NutritionistKirsten
Learn more about your ad choices. Visit megaphone.fm/adchoices
Milena's Diary
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)
Join Milena every Tuesday for another entry in her journal!
Instagram: Milenasanchezx
TikTok: Milenasanchezx
