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Mikhail & Sherna Get Fit
Mikhail Kirton & Sherna Cunningham
11 episodes
4 months ago
We know how tough it can be to get fit together. Different fitness levels, interests, and motivation make it easy to fall off track. But we’ve learned that when we make fitness a team effort, everything changes. By finding workouts we actually enjoy, we’ve built a routine that’s fun and sustainable. And the best part? We keep each other motivated every step of the way. Follow our journey for tips, motivation, and a real look at what it takes to stay committed!
Show more...
Fitness
Religion & Spirituality,
Spirituality,
Health & Fitness,
Sports,
Basketball
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All content for Mikhail & Sherna Get Fit is the property of Mikhail Kirton & Sherna Cunningham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We know how tough it can be to get fit together. Different fitness levels, interests, and motivation make it easy to fall off track. But we’ve learned that when we make fitness a team effort, everything changes. By finding workouts we actually enjoy, we’ve built a routine that’s fun and sustainable. And the best part? We keep each other motivated every step of the way. Follow our journey for tips, motivation, and a real look at what it takes to stay committed!
Show more...
Fitness
Religion & Spirituality,
Spirituality,
Health & Fitness,
Sports,
Basketball
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Tracking Calories or Tracking Trouble? The Messy Truth About Food & Fitness Ep. 4
Mikhail & Sherna Get Fit
37 minutes 17 seconds
7 months ago
Tracking Calories or Tracking Trouble? The Messy Truth About Food & Fitness Ep. 4
Mikhail & Sherna Get Fit
We know how tough it can be to get fit together. Different fitness levels, interests, and motivation make it easy to fall off track. But we’ve learned that when we make fitness a team effort, everything changes. By finding workouts we actually enjoy, we’ve built a routine that’s fun and sustainable. And the best part? We keep each other motivated every step of the way. Follow our journey for tips, motivation, and a real look at what it takes to stay committed!