Dr. Haley Perlus has a PhD in sport psychology, is a certified coach and fitness professional and is an entrepreneur. With her knowledge and personal experience as an elite athlete and overall wellness enthusiast, Haley provides her clients with the necessary tools to achieve their highest level of performance quickly and consistently. Dr. Perlus first aspired toward a career in sport psychology as a 12-year-old junior champion athlete. Within one year of earning her doctorate, she became a professor, public speaker, published author, consultant to national team and division I scholarship athletes and was appointed an industry leader. She works with individuals and teams in sports, business and wellness to manage and expand their performance capacity while increasing energy, resilience, focus, belief and drive. As a content creator, presenter and advisor, Dr Perlus has worked with many recognized brands including Johnson & Johnson, the U.S. Ski Team, Ironman, ESPN, CU Buffaloes, Marriott, U.S. Air Force, NASA, Thrive Magazine, BeachBody, IDEA Fitness, Starbucks, Deloitte and Spartan Podcast. She is the author of the #1 new released book, Personal Podium:how to use your mind to maximize your potential. Dr. Perlus earned her PhD at the University of Northern Colorado, her MS at the University of Florida and her bachelor’s degree at the University of Western Ontario. Haley loves to participate in all water and mountain sports. Her favorite meal is anything that requires only chopping or blending.   Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the organization is called Safe House Project. Please take the time to donate at least $1. Safe House Project is an organization whose mission is to end and eradicate human trafficking, and to bring hope, freedom and a future to trafficking survivors. You can connect with Haley on: Website: https://drhaleyperlus.com/ Instagram: https://www.instagram.com/drhaleyperlus/ Her new book, Personal Podium: https://www.amazon.com/Personal-Podium-Maximize-Potential-Sport/dp/0988631938 YouTube: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ LinkedIn: https://www.linkedin.com/in/dr-haley-perlus-33ab2219/ To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life Simon Sinek