Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).
Today's question: "What is the best way to support migraines that occur most often in the evening into the morning? I’m already eating a lot of protein and drinking electrolytes in the AM and PM. Thank you for your thoughts on this and all the work you do!”"
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