EP6: How do I figure out my migraine triggers?

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Migraine Relief Hotline

Kelli Yates

23 episodes

2 days ago

Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotline

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Health & Fitness

All content for Migraine Relief Hotline is the property of Kelli Yates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotline

Show more...

Health & Fitness

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EP6: How do I figure out my migraine triggers?

Migraine Relief Hotline

17 minutes 35 seconds

8 months ago

EP6: How do I figure out my migraine triggers?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).

Today's question: "How do I go about figuring out my migraine triggers?"

💜 Submit your question for future episodes⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

✨ Join Patreon for bonus episodes and live hangs⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

🌎 Follow me on Instagram⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!