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Migraine Relief Hotline
Kelli Yates
23 episodes
2 days ago
Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotline
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Health & Fitness
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All content for Migraine Relief Hotline is the property of Kelli Yates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotline
Show more...
Health & Fitness
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EP11: What exercise is best for migraine?
Migraine Relief Hotline
14 minutes 54 seconds
6 months ago
EP11: What exercise is best for migraine?

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).


Today's question: "What type of exercise is best for migraine prevention?"


💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

✨ Join Patreon for bonus episodes and live hangs ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌎 Visit my website HERE


Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!

Migraine Relief Hotline
Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotline