Talking You Through A Contraction

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Midwife Talks

Lindy Casey

27 episodes

2 days ago

The Midwife Talks about current women's health news and studies. She shares some of her favorite crunchy practices and projects. And she tells stories. Birth, travel, sorrow, joy, all the stories.

Alternative Health

Health & Fitness

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All content for Midwife Talks is the property of Lindy Casey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Midwife Talks about current women's health news and studies. She shares some of her favorite crunchy practices and projects. And she tells stories. Birth, travel, sorrow, joy, all the stories.

Alternative Health

Health & Fitness

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Talking You Through A Contraction

Midwife Talks

1 minute 6 seconds

3 years ago

Talking You Through A Contraction

This episode is one minute long and consists entirely of my voice with soft background sounds of ocean waves and music. There are no ads or other material. The method I use is an easy-to-follow breathing/meditative exercise and has been around in various forms for many years, and it works. It's simple and easy. Listen to "Intro To Talking You Through A Contraction" if you haven’t already for an explanation. You can use this recording to practice for labor, or you can even use it in labor by replaying it each time a contraction starts.

Links

Send me a text message with your questions and comments: ‪(715) 575-9420

TikTok: https://www.tiktok.com/@midwyfery\

Instagram: @midwife_talks

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