Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going to be a bit of a different episode. I’ve been having a rough go of it and instead of hiding the truth, I’ve decided to talk my truth and be honest about what’s really going on…
Episode Time Stamps:
00:00- Intro
00:37- The original two part episode that was supposed to air…
01:07- Where I was last week
01:30- What todays episode is going to be
01:58-Imposter syndrome
03:03- Being so miserable when you are the happiest you’ve ever been
03:43-Why Pilates helped me so much
04:26- Working full time while in school full time
04:54- Why having a job grounded me…
06:09- Being forced to sit with your thoughts
06:40- “I’m not ignoring you, I’m just overwhelmed”
08:30- Senioritis & mass graduations
09:08- Feeling like your accomplishments and big moments don’t matter
10:30- Personal health & Genetics (NOT the topic of societal standards or vanity)
11:39- BMI Bulls***.
12:19- Feeling my best & my worst (physically & mentally)
13:18- My diagnosed anxiety
14:11-Why your body changing is NORMAL
14:54- My fear of the doctor…
17:00- Mind over matter, the mindset discussion
18:00- The cold hard truth.
18:29- The great time debate
18:57- Outro / hurting my own feelings
Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of?
Email you story to midnightmeltdownpodcast@gmail.com for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS*
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