Hey there, it's Fadila!

Thanks for letting me keep you company on your walk. It is an honour I do not take lightly. 🥰

The first official episode is here and I cannot wait to finally connect with you.

Today, I want to share with you how I came to create Midlifestyle Fit for Purpose. 

Now, being the first official episode for the season, I’d like to be transparent and provide context behind me, the podcast, and what you can expect…

...because with the plethora of podcasts available...

…and the fact that we’re a lot more discerning with our time in midlife...

…I really want YOU to decide if I'm going to make it in your podcast Library.

So, without further ado, over to you...

When you see fit, here are other ways I can help you:

1. 🎤 Listen to or watch Midlifestyle Fit for Purpose — the Podcast. It's dedicated to women in midlife who want to get into shape for health reasons but need to be in a healthier headspace to be able to develop the discipline to embrace better health and fitness with 15-min workouts, 60-min walks, and at peace with food. Subscribe here on Spotify or here on Apple Podcasts or here on YouTube for new episodes every week.

2. 🗓 Get FREE ACCESS to the 7-Day Fresh Start Mindset & Weight Loss Plan. It is the step-by-step resource for women in midlife wanting to overcome emotional eating, find your why so you can keep your word, and finally lose that unwanted weight, once and for all. Click here to get it for free.

3. 📲 Follow me on social media for bite-sized storytelling and tips. Your story IS my story and I see you and hear you. My aim is to give value, hope and inspire you into taking that first step! Follow here on TikTok or here on Instagram or here on YouTube or here on Facebook for daily inspirational storytelling.

4. 🖥 Visit my website for more resources.

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