Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
255 episodes
2 days ago
Send us a text Join host Kim on the Midlife with Courage™ podcast as she welcomes Sarah Colbert, a fellow podcast host and midlife mom of three daughters. Sarah shares her journey from a successful career in television news to becoming a full-time mom and direct sales entrepreneur. She delves into her personal experiences with loss, faith, and finding renewed purpose in midlife. Sarah also talks about the importance of intentional connection, community support, and taking small st...
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Send us a text Join host Kim on the Midlife with Courage™ podcast as she welcomes Sarah Colbert, a fellow podcast host and midlife mom of three daughters. Sarah shares her journey from a successful career in television news to becoming a full-time mom and direct sales entrepreneur. She delves into her personal experiences with loss, faith, and finding renewed purpose in midlife. Sarah also talks about the importance of intentional connection, community support, and taking small st...
Breaking Free from the Inner Narcissist: Insights from Trauma-Informed Healer Emma Lyons
Midlife with Courage™-Flourishing After Forty with Kim Benoy
31 minutes
1 month ago
Breaking Free from the Inner Narcissist: Insights from Trauma-Informed Healer Emma Lyons
Send us a text In this episode of Midlife With Courage™, host Kim welcomes Emma Lyons, a trauma-informed healer. Emma shares her journey of breaking free from internalized shame and discusses how she helps women detach from their 'inner narcissist.' They explore the profound impact of shame, how it's embedded in our culture, and Emma's ‘BREAK’ system for reclaiming power. With personal stories and deep insights, Emma provides actionable advice for living a shamelessly empowe...
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Join host Kim on the Midlife with Courage™ podcast as she welcomes Sarah Colbert, a fellow podcast host and midlife mom of three daughters. Sarah shares her journey from a successful career in television news to becoming a full-time mom and direct sales entrepreneur. She delves into her personal experiences with loss, faith, and finding renewed purpose in midlife. Sarah also talks about the importance of intentional connection, community support, and taking small st...
