Midlife Unscripted | Time-Management, Life Balance, Boundaries, Self-Care, Guilt
Sarah Colbert - Midlife Mom Confidence Coach
24 episodes
4 days ago
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
23 | Preparing for What’s Next—Without Rushing the Middle Motherhood Season You’re In
Midlife Unscripted | Time-Management, Life Balance, Boundaries, Self-Care, Guilt
12 minutes
4 days ago
23 | Preparing for What’s Next—Without Rushing the Middle Motherhood Season You’re In
In this episode of Midlife Unscripted, we continue our pre-empty nest series, exploring the delicate in-between stage of motherhood — that space where your kids are growing more independent, and the next season feels just around the corner.
If you’ve ever wondered, “Am I savoring these moments enough?” or “How can I keep growing my relationship with my kids as they change?” this episode is for you. I share a personal story about finding old keepsakes and the powerful reminder that slowing down and being present is the best way to prepare for what’s ahead.
You’ll learn five practical ways to stay grounded in the here and now: how to practice presence, make space for your emotions, start small with your own dreams, let go of comparison, and mark meaningful moments with your family. Plus, I offer a simple weekly reflection to help you pause, breathe, and truly savor this season.
Whether you’re feeling bittersweet, excited, or a little lost in the transition, this episode will encourage you to lean into today while gently preparing for tomorrow.xoSarah_________________________________________
About Your Host:Sarah Colbert is the voice behind Midlife Unscripted, a podcast for moms navigating the shifting seasons of midlife motherhood. A former journalist and mom of three teens, Sarah helps women rediscover purpose, peace, and confidence through honest stories, practical steps, and encouragement along the way.
Learn more at westmetromom.com or join the free community, Midlife Moms Connect, for additional encouragement and resources.Connect with Sarah at sarah@westmetromom.com
Midlife Unscripted | Time-Management, Life Balance, Boundaries, Self-Care, Guilt
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
