Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
All content for Midlife Unscripted | Identity, Rediscover Yourself, Finding Purpose, What’s Next, Midlife Mom, SAHM is the property of Sarah Colbert - Midlife Mom Confidence Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
8 | Midlife Reset: How to Move from Autopilot to Purpose With One Simple Method
To start rebuilding your confidence and renewing your purpose in midlife, you don’t need a total life overhaul—just three simple steps to get unstuck and move forward.
If life’s felt like autopilot and you’re ready to reconnect with who you really are, this episode is your roadmap back to you and a clearer vision for what’s next.
✨ Clarity: Choose one area—marriage, health, parenting, or faith—and build a simple rhythm around it.✨ Intentional Connection: Reconnect with yourself, your faith, or your people—even when time feels tight.✨ Consistent Rhythms: Use the 66-day rule and science-backed habits that actually stick.
By the end, you’ll have:✔️ One clear focus area to try this week✔️ A simple, doable 7-day rhythm✔️ A sticky-note coaching prompt to keep you moving forward
Whether you’re navigating empty-nest feelings, hormonal shifts, or rediscovering your identity after caregiving, this episode offers a gentle reset to rebuild your confidence and renew your vision.
Looking for:
How to feel like myself again in midlife
How to rebuild confidence at 40+
Easy habits for women over 40
Midlife mom routines that work
Renewing purpose after raising kids
👟 Ready for your next step?Grab a sticky note and fill in this prompt:“I’m focusing on ____________. I’ll practice this rhythm: ____________ so that ____________.”
Then join us inside The Unscripted Circle—we’re on this journey together. 💛
🔗 Links + Next Steps:→ Join The Unscripted Circle for ongoing support→ Interested in coaching? Learn about The Midlife Momentum Method or email sarah@westmetromom.com→ Don’t miss next week’s episode: Real talk about gratitude in the chaos of midlife (the messy, honest kind).
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
