Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
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Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
Send us a text Welcome to this solo episode of Sober'ish' Sparkle with me, Belinda Stark – your guide through all things sober curious, midlife, and meaningful. In this heartfelt and honest chat, I dive into one of the most common questions I get asked: “How do I know if I’m drinking too much?” If you’re a midlife woman quietly wondering whether alcohol is still serving you – this episode is for you. I unpack the subtle signs that might indicate your drinking is no longer aligned with how you...
Midlife Sparkle with Belinda Stark
Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
