Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
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Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
Send us a text In this mid-season solo episode of Sober Sparkle, I answer the questions I’m asked most often - on email, in DMs and in conversation with clients. From whether alcohol caused my breast cancer, to how much I actually drank, whether my partner still drinks, how I handled socialising in early sobriety, if I’ll ever drink again, and the exact steps I took to change - nothing is off limits. I’m an open book because I want you to know you’re not alone, and there’s more than one way t...
Midlife Sparkle with Belinda Stark
Send us a text In this episode of Midlife Sparkle, I sit down with Dr Filipa Bellette, or “Philly” as she prefers to be known. She’s the co-founder of the multi-award-winning health practice Chris & Filly Functional Medicine, an author, accredited clinical nutritionist, functional medicine practitioner, coach and trauma therapist. Alongside her husband, Chris, she has helped more than two and a half thousand clients overcome chronic burnout, fatigue and overwhelm through a deep root-cause...
